July 2020

Burnout Syndrome: When the boss is the cause!

Work is an integral part of a person’s life and its imperative on organizations to take the issue of burnout seriously especially in current times where it is laden with layoffs, job insecurity, work from home and high dependence on technology. The present dynamic and uncertain work climate calls for drawing upon divine democratic managerial style for creating a synergistic work environment. It should be noted here that workplace burnout can be cumulative, so if a manager is experiencing burnout, it may affect those working with him too owing to the snowball effect.

The Minacious Trap of Seeking Excessive Social Approval

There is no harm in seeking social approval or engaging in social validation unless this need grows to the extent that our self-worth gets dependent on others opinion. It has been noted that excessive striving for approval is often rooted in feelings of inferiority and inadequacy, where the person struggles hard to please everyone around and gain acceptance in society to nurture his self-worth positively. Such people starving for approval, attempting to get acknowledgement from others for their self-validation begin to end up living on the edge or dissatisfied when their desires are not met.

depression, mental health, sadness

A Psychoanalytic Approach to understand the ‘why’ of Suicide

Stress caused by experiences related to ‘self’ causing threat to self-regard, negative self-judgment, inability to embrace failure owing to a grandiose self-image coupled with worthlessness and hopelessness can also throw some light in answering the question ‘why suicide’. More so, in cases where it’s difficult to attribute a known cause to suicide. The need of the hour is to focus on developing coping mechanisms at the individual level and nurturing social structures that can support a person undergoing a tough or conflicting situation. The idea is to enable people to see the light instead of contemplating escape through suicide, leaving behind the haunting question’ why’.

बूढ़ी यादें

एक शाख़ पे आके बैठ गया,
कोई, दूर का मुसाफ़िर लगता है;
जाने किस शहर से आया है,
जाने किस शहर को जाएगा।

मुझको तो वो कोई,
जाना पहचाना सा लगता है,
जैसा उससे रिश्ता कोई,
अनजाना सा लगता है।

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