Published columns in online and print media

depression, mental health, sadness
FARAH NAQVI

A Psychoanalytic Approach to understand the ‘why’ of Suicide

Stress caused by experiences related to ‘self’ causing threat to self-regard, negative self-judgment, inability to embrace failure owing to a grandiose self-image coupled with worthlessness and hopelessness can also throw some light in answering the question ‘why suicide’. More so, in cases where it’s difficult to attribute a known cause to suicide. The need of the hour is to focus on developing coping mechanisms at the individual level and nurturing social structures that can support a person undergoing a tough or conflicting situation. The idea is to enable people to see the light instead of contemplating escape through suicide, leaving behind the haunting question’ why’.

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FARAH NAQVI

Cognitive Dominance and Leader-Follower Exchange Dynamics

Leadership has always been a topical subject in both academic research and the business world. The success of an organisation is often attributed to its leader. Going by the research in social psychology, people use two primary strategies to navigate up the hierarchy. The first strategy is dominance, where people try to attain social rank by coercion, intimidation, fear or manipulation of behaviour, cognition and emotions. The second strategy is prestige, where a person aims at claiming a leadership position through the display of valued knowledge and skills.

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FARAH NAQVI

Are you the follower your country needs?

The intricately woven relationship between a leader and his followers plays a critical role in the development of a nation, and any kind of dominance must be avoided. ‘Following’ is often presumed as merely doing what one is told to do and hence takes a backseat, but it’s equally important to assess one’s role as a follower. A truly developed country is created by not merely a great leader but responsible citizens and true patriots who refuse to engage in mental slavery or unquestioned surrender.

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FARAH NAQVI

Reflective analysis of individual, state and society ‘mode of thinking’ in times of pandemic

The state of a country is largely influenced by the modes of thinking of leaders and collective thoughts that drives the established norms of society. This article is an attempt to reflect upon different ‘modes of thinking’ from the context of individuals, society and state as it can influence our response to a crisis like this pandemic and its outcome. It builds on the foundation of human ‘agency’, the power people have, to think and act and how these choices that may be influenced by our background, social structure, environment and other factors shape the society.

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FARAH NAQVI

Combating Corona Consciously!

COVID 19 like a wakeup call for putting hatred, prejudice, resentments aside and strive for building our societies on the foundation of kindness, compassion and equality; that celebrates and accepts differences with grace. It has increased our sensitivity to ephemera, the awareness of impermanence and brutally reminded us of the circle of life. Living in a transient world, is it not better to have lived, loved and laugh rather than hate, kill and perish?

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FARAH NAQVI

So, What’s your story?

Our stories are very much written unconsciously relying heavily on our younger years. However, it gets continuously updated, with more tangible characters, from messages, influences, and interactions with others. In current uncertain times, let’s reexamine constructively the narratives that pull us down and weave stories that take us forward as a person and society. Remember the stories we knit and rehearse, have the power to construct us, break us, reshape us, and define us.

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FARAH NAQVI

Quest to find one’s Mushin in times of COVID 19

Mushin is one of the principles of Zen. It is a state of mind where the mind is not subjugated by any thought or emotion. In Mushin, ‘Mu’ means ‘empty’.Thus Mushin refers to an ‘empty mind’ in the sense that disruptions, fixations, dreads, and worries, are nonexistent and are no more a concern for the mind in daily life. In other words, it refers to evacuating the mind from all distractions, preoccupations, and all other chains of thoughts.

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FARAH NAQVI

Engaging in Stereotype -not right!

Wow! What a critical point he has brought in the discussion. Oh! He is a Banerjee, a Bengali. They eat fish every day, and this is the result, sharp memory. Mr Banerjee could not help but silently chuckle to himself.

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FARAH NAQVI

My Tussle with Workout

Fueled with determination and guilt I was prepared to burn all the accumulated calories today. Entering inside and seeing the gym empty my guilt was instantly transformed to self-pride.

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hands, holding, embracing
FARAH NAQVI

‘The Ability in Vulnerability’

While we talk of the ‘ability in vulnerability’, we should exercise our choice of vulnerability with caution; with the right person or group to the right degree and at the right time else it can only backfire with negative consequences

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FARAH NAQVI

THE -ALL IS WELL -SOCIAL MEDIA TRAP

After a long and tiring day in spite of being a weekend, trying to manage multiple fronts like household chores, taking care of a three year old and in between trying to steal time for things that interest me

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FARAH NAQVI

Dying With A Stroke Or Living With Strokes?

It appeared to be a beautiful morning as I sat sipping my morning tea until my phone rang. I had got up little early to make time to write during the morning hours, but the conversation on the phone left me shaken and lost.

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