grief

COPING WITH GRIEF AND WHAT IF’S

It’s said that time heals all wounds. No, it doesn’t, we just learn to live with it. Like the ocean waves it keeps flowing inwards overwhelming the mind with memories; then back to the sea only to come back flowing in again. Like the child who keeps making footprints and drawings on the beach knowing the wave is going to wash it the next moment; perhaps we never get over the loss of losing a parent or a loved one. We just learn to handle our broken pieces and keep rebuilding ourselves in the process of becoming.

puzzle, share, think-1746552.jpg

Do you remember what you want to forget?

When a negative situation stays for too long, it can leave one overwhelmed in a way that the person seems to be addicted to negativity or develops a habit of ruminating. Even when an individual has made a conscious thought to not pay heed to it, it keeps coming back.

Why is it that we end up remembering what we want to forget?

Can we exercise influence on our memory to intentionally forget things that only serve to disturb us?

Scroll to Top
error: Alert: Content is protected !!